Publisher's Synopsis
UNCHAOS YOURSELF AND CHANGE YOUR LIFE
Life is not a remote control. You need to get up and change it yourself.In this book, you will discover how to:
- Recognize, identify, and understand your triggers and unmet needs to prevent old habits from taking over your thoughts and life.Create your non-negotiables, learn the art of detachment, and create your Master Plan to align with your values and principles.Arrest negative self-talk, invalidation, and codependent behaviors and wake up with more inner peace, joy, and confidence every morning.Move into a place of acceptance, forgiveness, and authentic living, with new boundaries.Get your sh*t together!
