Paperback (20 Aug 2016)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Why should you use this exercise diary? Because your numbers will serve as your motivation to continue what you're doing. The road to health is not easy. There will be times that you would want to just give up because of the body pain but when you look back at where you started and how far you've gone, you will definitely want to continue exercising.
| ISBN: | 9781683218814 |
| Publisher: | Mimaxion |
| Imprint: | Activinotes |
| Pub date: | 20 Aug 2016 |
| Language: | English |
| Number of pages: | 106 |
| Weight: | 200g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 6mm |
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