Publisher's Synopsis
Ultimate Cookbook for Children with Diabetes: Nutrition Advice and Recipes
In this cookbook, not only will you find new tasty recipe ideas, but you will also find valuable tools to ensure your family is getting the healthiest meals possible. Some sections in this cookbook will help you scrutinize food labels, manipulate current recipes to create more healthful ones, and learn how to get the most out of your grocery shopping trip. The recipes in this cookbook were analyzed for nutrition content and then compared to the guidelines for healthy eating developed by the American Diabetes Association (ADA) and the American Heart Association (AHA). The goal was to have recipes that helped ensure an overall low-fat, low-sodium diet with a variety of healthy carbohydrates. Some recipes have been adapted to more closely reflect these guidelines, although the flavor and originality of the recipe were maintained.Please note desserts generally contain more fat and calories which is consistent with the recipes in this cookbook. Therefore, desserts should be provided in small servings and in moderation. This cookbook features:
- Recommendations for a Healthy Diet and Lifestyle for Children with Diabetes
- What You Need to Know About Food Labels.
- Understanding Portion Sizes
- Adjusting Recipes to Improve Nutrition
- Determining the Nutrients in Your Own Recipes
- Being Healthy While Eating Out
- Grocery Shopping While on a Budget
- Recipes: Over 35 delicious and healthy recipes
