Publisher's Synopsis
We are aware that working out our muscles is beneficial to our overall health. How about doing some eye exercises to sharpen your vision? Eye exercises are helpful for optimizing visual abilities, but they are ineffective for correcting refractive abnormalities such as astigmatism, myopia, or hyperopia. However, eye workouts can assist improve overall visual acuity.
Vision therapy is a form of physical therapy for the eyes that has shown promise in treating a variety of eye-related problems, including those that affect alignment and concentration.
A patient may be given a regimen of eye exercises to perform during vision treatment for a variety of eye disorders, including lazy eye.
Even while being under the supervision of an eye doctor might provide greater direction on how to do eye exercises, there are certain eye muscle exercises that can be done at home.
Even though I wouldn't anticipate these eye exercises to enhance my eyesight overnight, I do believe that with consistent practice, they have the potential to aid with focusing problems and eye strain over time.
