Publisher's Synopsis
Excerpt from Twenty-Minute Exercises: With Supplement "How to Avoid Growing Old" And "Fasting; Its Object and Benefits"
Why? Because all extensive systems (my own not excepted) contain more than the average person has the time or inclination to follow daily unless he is preparing to become a specialist in this particular field.
About the Publisher
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This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.