Publisher's Synopsis
You stayed because you loved him. You stayed because you were trauma bonded.
In Trauma Bonded, Michelle L. McCrackin unravels the invisible chains that kept her tethered to a narcissist who broke her in places no one could see. This raw, unflinching book dives into the psychological grip of narcissistic abuse-the cycle of charm, cruelty, and false hope that keeps strong women stuck in relationships that slowly dismantle their sense of self.
Told through poetic reflection, gripping personal narrative, and moments of striking clarity, Trauma Bonded explores what it means to love someone who manipulates your mind and betrays your trust-and how to break free. From the illusion of love bombing to the pain of cognitive dissonance, from the agony of leaving to the beauty of rebuilding, this book offers a voice to every woman who's ever whispered, "Why can't I let him go?"
This is not a guidebook written by a therapist. This is the blood, ink, and truth of a survivor who finally chose herself.
If you've ever doubted your worth after loving a narcissist, this book is your mirror, your release, and your reminder:
You are not broken. You were just trauma bonded.
