Paperback (18 May 2019)
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This book elaborates on contentedness, which is one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calmness, and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.
| ISBN: | 9781796034462 |
| Publisher: | Author Solutions Inc |
| Imprint: | Xlibris Us |
| Pub date: | 18 May 2019 |
| Language: | English |
| Number of pages: | 34 |
| Weight: | 104g |
| Height: | 216mm |
| Width: | 216mm |
| Spine width: | 2mm |
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