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Train Your Mind and Change Your Habits

Train Your Mind and Change Your Habits Expand Your Mind, Develop Good Lifestyle Habits and Lead Your Life to a Path of Growth and Prosperity

Paperback (26 Feb 2020)

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Publisher's Synopsis

It is important that we create change in our lives, when we discover that our lives have been lost, when we discover that our goals have not been achieved, and that our way of life is being degraded. Our habits are the first element that needs to be addressed when personal change is required. Most people think changing their habits is absolutely impossible and thus, don't even try. Fortunately, researchers have found us a way to understand how minds react to a new environment and how anyone can acquire what they want.Do you know that the effect of a bad habit can be felt practically in every aspect of life? This generally hinders lifelong success. But this bundle book will teach you the A-Z of habits and training your mind.In this bundle book, you will learn: How habits are formed?The role of the brain and mind in habits' formationThe hierarchy of brain organizationThe basis of neuroplasticity and plasticityHow Habits affect different aspects of Our Life?How to Maintain Your Habits?How to Set Habits for Success?And many more

Book information

ISBN: 9798618483315
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 192
Weight: 263g
Height: 229mm
Width: 152mm
Spine width: 10mm