Paperback (31 Mar 2006)
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Out of stock
This is a manual for all those who want to take care of their backs, whether at home, in a sports club, at school or in the gym. The emphasis is placed on gentle strengthening gymnastics, supplemented by stretching and mobility programmes.
| ISBN: | 9781841260730 |
| Publisher: | Meyer & Meyer Sport |
| Imprint: | Meyer & Meyer Sport |
| Pub date: | 31 Mar 2006 |
| DEWEY: | 613.71 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 176 |
| Weight: | 386g |
| Height: | 210mm |
| Width: | 148mm |
| Spine width: | 13mm |
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