Publisher's Synopsis
Description:
"Towards a Peaceful Old Age" explores the relationship between life choices and the quality of old age. Through in-depth analysis, real experiences and practical advice, the book addresses:
- The importance of abandoning vices and adopting healthy habits.
- The impact of loneliness and how to build a social network.
- Alternative solutions, such as moving to countries with low living costs or resorting to the assistance of carers or hospitals.
- The value of planning your future from the age of 40/45, also learning a second language to expand your opportunities.
A journey through personal reflections and analysis of the options available to live your old age with dignity, freedom and serenity.
