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Toning Your Body

Toning Your Body A Bodybuilding Program for Women

Paperback (01 Jan 1982)

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Publisher's Synopsis

A guide to body building for women describes weight lifting techniques and exercises designed to improve physical fitness and increase the body's stren and flexibility.

Book information

ISBN: 9780832901485
Publisher: New Century Publishers
Imprint: New Century Publishers
Pub date:
DEWEY: 646.75
DEWEY edition: 19
Language: English
Number of pages: 150
Weight: -1g