Publisher's Synopsis
Demonstrates a series of exercises that can be done lying down, and includes warmups and cool-down techniques.
Paperback (01 Mar 1994)
Not available for sale
Out of stock
Demonstrates a series of exercises that can be done lying down, and includes warmups and cool-down techniques.
ISBN: | 9780671796549 |
Publisher: | Pocket Books |
Imprint: | Pocket Books |
Pub date: | 01 Mar 1994 |
DEWEY: | 613.7149 |
DEWEY edition: | 20 |
Language: | English |
Number of pages: | 117 |
Weight: | 363g |
Height: | 286mm |
Width: | 216mm |
Spine width: | 10mm |