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Tips for Adopting a Healthy Diet

Tips for Adopting a Healthy Diet

Paperback (10 Jul 2023)

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Publisher's Synopsis

Eating healthy does not have to be complicated. With the right knowledge and tools, you can make healthy eating a part of your everyday life. This book, Tips for Eating Healthy, provides simple and effective tips to help you make healthier food choices and create a balanced diet. From understanding the basics of nutrition to developing a meal plan that works for you, this book covers everything you need to know to make healthy eating a part of your lifestyle. With actionable advice and helpful resources, you will be well on your way to a healthier and happier you. Get your copy now!

Book information

ISBN: 9798851710421
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 88
Weight: 127g
Height: 229mm
Width: 152mm
Spine width: 5mm