Time out for the mind: Paintings and a reflection on meditation

Paperback (18 Aug 2021)

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Out of stock

Publisher's Synopsis

This book provides options for our rational mind to have some time out. The forty paintings in the first part extend an invitation to contemplative practice through art, immersing yourself in color and forms. In the second part Henriette Müller explains how to meditate, press the pause button and exit from the merry-go-round of our thoughts. She supports her reflection with quotes by Tibetan meditation masters of past centuries which are still remarkably relevant.

Book information

ISBN:	9783347345751
Publisher:	Tredition Gmbh
Imprint:	Tredition Gmbh
Pub date:	18 Aug 2021
Language:	English
Number of pages:	116
Weight:	195g
Height:	203mm
Width:	203mm
Spine width:	6mm