Publisher's Synopsis
At the end of this book, you will know things about healing you don't know now, and something among those things you know will make a difference in your life.
Codependency, How to Stop Overthinking and Narcissistic Abuse in one ebook: 1) If you've ever wondered why you hold on to TOXIC relationships that aren't good for you or why you make excuses for other's bad behavior, then this guide will help you understand, recognize, and avoid the behavior altogether. If you want to heal from childhood emotional wounds then download this BUNDLE.2) Stop doing that bullshit today!If you're stymied by negative thinking and want to learn when to speak up and say no, then keep reading.
Overanalyzing drags you down. It kills your spirit, blocks your motivation, and makes even the simplest things seem impossible.3) If you're struggling to deal with narcissistic abuse from someone in your life, then keep reading.
In this book, you will find:
- Healthy Coping Mechanisms
- What Triggers These Behaviors
- To Focus on Things That Matter
- What to Eat and What to Do
- How to Reach the Right Attitude Toward Relationships
- Simplify Your Life and Live in the Present Moment
- Staying Strong in the Face of Every Challenge
- Uncommon Problem Solving Strategies
- To Recognize the Troublesome Triggers and Behaviors and How to Combat Them
- Learn to Keep Healthy Relationships
- Tools You Can Use to Help Others Who Might Be Struggling With Codependency, Like Coworkers, Friends, Students, Parents, and Anyone Else in Your Life
- And Much More!
- Even if you have never read a psychology book you can learn to deal with Codependency and to move on.
- Even if you've tried everything you can think of with no success, you can finally gain control of your thoughts.
- Dealing with strong, overbearing, and abusive narcissists is stressful. This book can help you begin the healing process.