Paperback (28 Dec 2020)
Not available for sale
Out of stock
Most people feel angry sometimes, but if it's affecting your life, there are things you can try that may help.
By reading this book, you'll learn:
- How to Recognize anger
- How to Manage anger
- Specific methods to manage anger
- Specific techniques to manage anger
- How to distinguish healthy and unhealthy anger
- When Anger Management Become Necessary
- What Triggers Your Anger
- How to Communicate When You Are Angry
| ISBN: | 9798587473584 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 28 Dec 2020 |
| Language: | English |
| Number of pages: | 74 |
| Weight: | 122g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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