Paperback (11 Feb 2022)
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Some foods include ingredients that may trigger or aggravate inflammation. Sugary or processed foods, for example, are more likely to do so, but fresh, full meals are less likely.
Fruits and vegetables, on the other hand, are emphasised in an anti-inflammatory diet due to their high antioxidant content.
| ISBN: | 9781804376720 |
| Publisher: | Simon Walles |
| Imprint: | Consuelo J. Archie |
| Pub date: | 11 Feb 2022 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 259g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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