Publisher's Synopsis
If you've recently come across the concept of the carnivore diet and the idea that you can live on meat, cooked in all manner of creative ways, and lose weight and keep it off, keep reading...You Are About To Discover How Exactly You Can Follow A Carnivore Diet, Live Without Fruits And Vegetables And Effectively Lose Weight, Keep It Off And Enjoy A Wide Array Of Other Benefits!
Are you sick and tired of not seeing a shift in the scale no matter what strategy you take up?
Have you tried endless other solutions, including taking more fruits and vegetables, but nothing seems to work for more than a few weeks?
Do you constantly find yourself taking the blame for your weight loss woes because you are always told how you did not limit your portions (because of a little too much of carbohydrates found in different foods obtained from plants)?
Do you finally want to say goodbye to living with the weight-related shame and embarrassments, the fears and the discomfort of living with excess weight and discover something, which works for you?
If so, then you've come to the right place.
You see, losing weight sustainably, without going through stress or pain doesn't have to be difficult.
In fact, it's easier than you think.
Studies in the National Institutes of Health suggest that adopting the carnivore diet is the way to go in weight loss, as a carnivore diet is rich in satiating foods and extremely low in carbs (if any).
Other reports in Science Direct assert that the carnivore diet is the best diet to slow down weight gain, and increase fat burning for healthy people and those suffering from chronic illnesses.
That means that if you really are keen on shedding those pounds with a scientifically proven method, then you should look no further.
But even so, I know you might be asking yourself:
But isn't meat unhealthy - hasn't it been linked with cardiovascular diseases, high cholesterol and many others?
Aren't fruits and vegetables the healthiest food options you should be taking?
Is the carnivore diet all about taking meat?
How is the typical breakfast, lunch and dinner like while on a carnivore diet?
How do you deal with any challenges you may face?
If you have these and other related questions, this book is for you so keep reading...
It will teach you:- The basics of the carnivore diet, including what it is, what it entails, comparison with other diets, myths about it and more
- Pros and cons of adopting a carnivore diet
- How to adapt to the carnivore diet, including how to tell if it is for you, what to eat and what to avoid
- Powerful tips that will propel you to success
- The nutritional value in different foods allowed in the carnivore diet
- Delicious recipes that you can prepare for breakfast, lunch and dinner while on the carnivore diet
- Answers to some of the frequently asked questions about the carnivore diet
- The lifestyle options with the carnivore diet
...And so much more!
Even if you feel inadequate to live without fruits and vegetables and have concerns about not taking enough veggies and other nutrients found in fruits and vegetables, this book will show you exactly what you need to do, when and for how long to see those pounds coming off, fast!
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