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The Year Round Fitness Planning and Tracking Journal

The Year Round Fitness Planning and Tracking Journal

Paperback (22 Apr 2016)

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Publisher's Synopsis

Getting fit is not something you just decide to start and then suddenly quit. It's a long-term commitment if you really want to harvest the fruits of your labor. In order to keep you motivated to push forward, you write about your progress. Write your numbers, as well as your victories and failures, too. Use this journal as your true witness as you traverse the road to fitness.

Book information

ISBN: 9781683271376
Publisher: Reflections Notebooks & Journals
Imprint: Reflections Notebooks & Journals
Pub date:
Weight: 200g
Height: 254mm
Width: 178mm
Spine width: 6mm