Publisher's Synopsis
Korean edition of [The Wild Remedy: How Nature Mends Us] by Emma Mitchell. Emma Mitchell has suffered with depression for 25 years. She left the city and began to take walks in the countryside around her new home. Each walk was as medicinal as any talking therapy or pharmaceutical. While charting her own seasonal highs and lows, she also explains the science behind such changes, calling on new research into such areas as forest bathing and the ways in which our bodies and minds respond to wildlife. Korean edition translated by Shin So Hee.