The Why Healthy Habits for an Epic Life

Isabelle Cornish

Paperback (09 Jun 2022)

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Publisher's Synopsis

TUNE INTO THE WISDOM OF YOUR MIND, BODY AND SOUL.

In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.

Informed by Isabelle's personal journey and her passion for health and fitness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, The Why is a complete wellness toolkit for modern life.

About the Publisher

Murdoch Books

With our offices based in Sydney, we have full in-house editorial, design, production and publishing capabilities. Our award-winning Australian & New Zealand sales, marketing and publicity team is supported by a fully owned subsidiary sales and marketing company in the UK. Our significant international market presence is assisted by our UK team who manage our extensive European foreign language and export sales. With our books translated into more than 20 languages, Murdoch Books has carved out a reputation as a high quality international publisher. Our mission is to excite, delight and inspire our readers with beautifully produced books that have an unswerving commitment to integrity of content, innovation in design and high production values.

Book information

ISBN:	9781911668152
Publisher:	Murdoch Books
Imprint:	Murdoch Books
Pub date:	09 Jun 2022
DEWEY:	158.1
DEWEY edition:	23
Language:	English
Number of pages:	280
Weight:	356g
Height:	155mm
Width:	234mm
Spine width:	23mm