Publisher's Synopsis
TAKE CONTROL OF YOUR HEALTH AND YOUR LIFE
You matter. Your life is important. Your diabetes diagnosis doesn't
define you or your life. Pauline Bryan shares with you 11 simple
steps to help you take control of your health so that you can take
your life back. Her effective approach to health is not only easy
to follow, it's fun. Pauline recognizes all of the aspects that make
life special and uses these to motivate her work. From sharing
new ways to get you moving to delicious recipes that will inspire
you to love the food you eat, to tools that will make it easier to
monitor your health, The Wellness Coach is sure to kick start
your journey to better health.
