Publisher's Synopsis
This interactive companion to The Weight Loss Code helps you to create your personalised weight loss plan with templates, practical activities, planners, tools, and trackers that will help you to implement all the weight loss tips and strategies shared in The Weight Loss Code: A Practical Guide to Sustainable Weight Loss.
The Weight Loss Code Workbook guides you through your weight loss journey one step at a time.
Now is the time to drop off the fad diets band wagon, lose weight and keep it off for good.
