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The Way of Walking

The Way of Walking Eastern Strategies for Vitality, Longevity, and Peace of Mind

Paperback (16 May 2000)

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Publisher's Synopsis

Combining an Eastern, holistic approach with Western ideas on fitness, the authors introduce the concepts of chi and special ways of breathing in this unusual guide to walking.

Book information

ISBN: 9780809225866
Publisher: McGraw-Hill Education
Imprint: McGraw-Hill
Pub date:
DEWEY: 613.7176
DEWEY edition: 21
Number of pages: 213
Weight: 450g
Height: 230mm
Width: 178mm
Spine width: 17mm