Delivery included to the United States

The Way of Stretching

The Way of Stretching Flexibility for Body and Mind

1st Edition

Paperback (19 Jan 2006)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

This stretching guide incorporates ideas from many disciplines such as T'ai Chi, Chinese medicine, meditation, complementary medicine and yoga. Rush works from the assumption that balancing mind, body and spirit is the key to physical and mental ease and reduction of stress.

About the Publisher

Little, Brown

Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.

Book information

ISBN: 9780316172318
Publisher: Little, Brown
Imprint: Little, Brown
Pub date:
Edition: 1st Edition
DEWEY: 613.71
DEWEY edition: 22
Number of pages: 156
Weight: 277g
Height: 186mm
Width: 236mm
Spine width: 12mm