Publisher's Synopsis
What do you want? A new career, to travel, a new car? When you want, your mind starts fizzing with ideas. The feeling of excitement grows as you entertain the possibilities and then... you start thinking. "What should I do now?" "Will it be worthwhile?" "I don't have... the credentials, money, time." Fear and doubt creep in. Say hello to your inner conflicts. The mental tug-of-war between what you want and the psychological blocks getting in the way.
Grounded in psychology and neuroscience research, The Want Mindset explains how wanting works in the brain and how you can influence it in daily life. Through the Think with CARE(TM) method, you'll gain the psychological skills to coach yourself and:
- Use what's most important to guide your actions
- Manage worry, fear and uncertainty as you progress towards your goals
- Alleviate self-doubt
- Learn how to respond and not react
- Build confidence to make choices that help you get what you want
- Embrace your emotional mind
- Drive your thinking forward to get what you want
The Want Mindset is a must-read if you want to take charge of the mental tug-of-war, overcome your inner conflicts, and get what you want in life.
