Paperback (24 Jan 2022)
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To get the most out of a vegetarian diet, eat a variety of healthy plant-based foods, such as whole fruits and vegetables, legumes and nuts, and whole grains. At the same time, limit less healthy options such as ugаr wееtеnеd drinks, fruit juice, and rеfnеd grаn.
| ISBN: | 9781804373750 |
| Publisher: | Gordon Fillegan |
| Imprint: | Jayne R. Smith |
| Pub date: | 24 Jan 2022 |
| Language: | English |
| Number of pages: | 100 |
| Weight: | 254g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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