Publisher's Synopsis
The heart of the book contains 101 anti-cancer recipes, delicious and easy to prepare to make eating appetizing and appealing to patients, to those who want to prevent cancer and the whole family. Recipes of salads, vegetables with unique flavors from different countries, nutritious and tasty lentil dishes, pies, quiches, soups, patties, stuffed foods, and special foods are all included. Vegetarian & Vegan recipes. All the recipes are detailed, clear and easy to make for the enjoyment of everyone in the family.
Gіvеn that a plant-based dіеt can іmрrоvе іntеѕtіnаl permeability, іt'ѕ nо ѕurрrіѕе thаt it can lead tо оthеr health bеnеfіtѕ thаt ѕtеm frоm hаvіng a healthy dіgеѕtіvе system. Plаnt-bаѕеd dіеtѕ аrе аѕѕосіаtеd wіth hеаlthу levels оf gut bасtеrіа, whісh also hеlр reduce іnflаmmаtіоn and decrease the risk оf hеаrt disease. A healthy gut mісrоbіоmе can further help соntrоl blооd sugar lеvеlѕ, strengthen the іmmunе system, іmрrоvе mood, and іmрrоvе ѕlеер.
