Publisher's Synopsis
The Value of Coal: On The Solid Rock I Stand 30 Day Mental Health Challenge is designed for individuals who are looking to transform their overall perspective on tackling unhealthy habits in order to form and sustain a growth mindset. In addition to the growth mindset process; individuals should feel empowered to do more than just enough to get by. If any of the reflections and/or challenges ruffle your feathers; the authors' strategies of promoting critical thinking, change, and action is taking its course.
