Publisher's Synopsis
Is losing weight at the top end of your priorities right now? Are you fed up looking and feeling like you don't belong in the body you have? Have you tried to lose weight in the past and failed?Many of us diet at some stage of our lives, for all sorts of reasons. Chief among them is usually that we don't like what we see when we look in the mirror, and this can be all it takes to motivate us.Unfortunately, many diets simply don't work, and often we revert to the same old bad habits. But with the ketogenic diet, there is a chance to put all that behind you.
