Publisher's Synopsis
Are you tired of always saying YES when you want to say NO?
This book is your wake-up call. The Unpleaser is not just another self-help book - it's a raw, honest, and practical guide for breaking free from the chains of people-pleasing. Inside you'll discover:- Why you feel guilty setting boundaries - and how to stop it.
- How to recognize emotional manipulation in relationships.
- Step-by-step exercises to rebuild self-respect and assertiveness.
- Real-life stories from someone who used to say yes to everything.
- "Set Boundaries, Find Peace"
- "The Disease to Please"
- "How to Stop Being a People Pleaser"