Publisher's Synopsis
Realize The Power Of Inner Peace And True Happiness Through Meditation By Living A Zen Life In today's society, pressure and stress are the two things that you can always count on to be present. It seems as though the harder you work to get ahead, the farther behind you fall. Life will just continue to weigh down on you to the point where you think that this is just how it's supposed to be. Well I'm here to tell you that it isn't.
I wrote this book to help people just like you find that perfect balance between fulfillment and peace. By practicing Zen and learning to meditate, relax and eliminate the unnecessary distractions in your life, you will soon be able to enjoy and appreciate yourself more and those around you. The stresses and anxieties of today will wash away, never to return. More than anything, Zen is an acquired attitude, one that this book will show you how to master.
Here Is A Preview Of What You Will Learn...
- What Zen Is And Where It Came From
- The Many Benefits Of Having A Zen Lifestyle
- How To Properly Get Started And Implement It Into Your Life
- The Best Zen Meditation Exercises Ever Discovered
- And Much, Much More!
