Publisher's Synopsis
The Ultimate Wellness Planner is over 230 pages long and includes a planner orientation page, 1 wellness planning intentions sheet, 1 self-care tip sheet, 12 monthly wellness planning sheets for documenting your wellness goals and activities, 12 end-of-the month check-in pages, inspirational wellness quotes throughout the planner for encouragement, 31 daily wellness planning entries per month that revolve around core areas of self-care and that also provide a space for recording gratitude, and 3 note pages to record thoughts and ideas.