Paperback (15 Sep 2016)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Losing weight should be a combination of physical exercise and proper diet. The task is not for everyone, though, because it'll take a lot of patience, perseverance and willpower. To help make weight loss more manageable, you need to use a journal. Writing will help you remember your sacrifices so that you will be motivated to always push forward. Good luck!
| ISBN: | 9781683778264 |
| Publisher: | Traudl Wohlke |
| Imprint: | Flash Planners and Notebooks |
| Pub date: | 15 Sep 2016 |
| Language: | English |
| Number of pages: | 106 |
| Weight: | 200g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 6mm |
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