Paperback (15 Dec 2021)
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I was fatigued simply going up the stairs at home, believe me. That's when I realised I needed to make a complete lifestyle shift.
After a lengthy period of trying several diets that failed to make me feel good about myself, I found the plant-based diet, which actually transformed my life, just as I was ready to give up.
Now, I'm constantly energised, and I'm in better mental and physical form than I've ever been.
| ISBN: | 9781803799049 |
| Publisher: | Pomegranate Communications |
| Imprint: | Esther M. Powell |
| Pub date: | 15 Dec 2021 |
| Language: | English |
| Number of pages: | 100 |
| Weight: | 254g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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