Paperback (01 Oct 1996)
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Out of stock
This influential guide to weight training is aimed at the serious athlete who wishes to achieve maximum muscle mass without steroids or other harmful drugs. It concentrates on the role of mental processes - the 'mind to muscle' connection.
Allen & Unwin is Australia's leading independent publisher and has been voted "Publisher of the Year" twelve times including the inaugural award in 1992 and ten times since 2000. We publish around 250 new titles each year including literary and commercial fiction, a broad range of general non fiction, academic and professional titles and books for children and young adults. Our imprints include Allen & Unwin, Arena, Crows Nest and Inspired Living (MBS).
| ISBN: | 9781863738163 |
| Publisher: | Allen & Unwin |
| Imprint: | Allen & Unwin |
| Pub date: | 01 Oct 1996 |
| DEWEY: | 646.75 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 190 |
| Weight: | -1g |
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