Publisher's Synopsis
★★Receive DOUBLE VALUE on this book. When you purchase the paperback version of this book you get the Kindle version for free!★★An essential toolkit that gives you every resource to exceed your goals with the keto diet.
This book will give you an in-depth understanding of how to optimize the nutrition of the keto diet and is full of practical strategies for implementing this diet in your busy and modern life. With the second half, you will learn how to jumpstart the diet with a Keto Reset Cleanse, and you will be able to build comprehensive and delicious keto meal plans.
Book #1: The Modern Keto Diet: Learn how to make the ketogenic diet work for you and for your lifestyle to maximize its effect on your health and weight loss.The Keto Diet works at the micronutrient level to basically get your body to burn fat instead of carbohydrates.
This book will teach you:
There is more than one way to follow the Ketogenic Diet. This book will outline the 4 best types of Ketogenic diet to help you find the one that will work the best for you.
Book # 2: The 28 Day Ketogenic Reset CleanseThe number one way to make a diet stick is by doing a cleanse. 4 Weeks is the optimal amount of time to make something a habit.
A 28 Day Cleanse is the perfect way to start.This comprehensive 4 week program gives you everything you need to kick start your diet and firmly ingrain the habit so there's no chance you will quit down the line.
