Publisher's Synopsis
The Ultimate Guide to Eating for Balance: A Comprehensive Acid-Alkaline Diet Cookbook is the perfect resource for anyone looking to take back control of their health by eating a balanced and nutritious diet. This book features delicious recipes that are specially designed to be low in acidity and high in alkalinity, to help restore the body's natural pH balance. With over 100 recipes, this cookbook offers a wide variety of options for every meal, ranging from breakfast burritos and quinoa bowls to vegan moussaka and roasted vegetables. The book also includes tips and advice from nutrition experts on how to make the most of the recipes, as well as nutrition facts and dietary guidelines for each recipe. With The Ultimate Guide to Eating for Balance, you can start your journey to a healthier and more balanced lifestyle today.