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The Ultimate Guide To Isometric Exercises

The Ultimate Guide To Isometric Exercises A Complete Manual For Senior Fitness: Bodyweight And Isometric Exercises For Enhanced Strength, Balance, And Flexibility In A Simple And Effective Guide

Paperback (24 Jun 2024)

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Book information

ISBN: 9798329324129
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 38
Weight: 64g
Height: 229mm
Width: 152mm
Spine width: 2mm