Publisher's Synopsis
If you live with acid reflux, you know how painful it can be--the burning, nausea, bloating, and sleepless nights. But there's good news! You can reduce and even eliminate your symptoms with a few healthy diet and lifestyle changes and enjoy eating again! Packed with tips for treating and relieving your acid reflux with delicious recipes that won't aggravate your symptoms--The Ultimate GERD Cookbook gives you everything you need to know to be free of acid reflux for good.