Publisher's Synopsis
Discover How The Ultimate Freestyle Low FODMAP Lectin-Free Diet Can Help You Become A Better Version of You Today!
What If I Told You There Was A Way That You Can Take Back Control of Your Condition Today!
In "This Ultimate Diet Book" You Will Find And Learn:
- Low Fodmap Diet For Vegans and Vegetarians
- How To Start The Elimination Phase of This Incredible Diet
- How To Lose Weight In The Process While Decreasing Bloating
- The Benefits of The Low Fodmap Diet
- Amazing and Delicious Recipes To Die For In Every Meal
- Strategies To Help You Stay Committed And Stick To Your Diet
- To Identify Low Vs High Fodmap Foods
- How To Eliminate The High FODMAP Foods From Your Diet
- Strategies To Set You Up For Success
- A Customised 14 Day Diet Meal Plan
- A Thorough Low Fodmap FAQ For All Your Queries
- The Top Foods That Have Lectin In Them
- How You Can Incorporate Exercise For Better Results
- What You Should and Should Not Eat During This Phase
- How To Find Out Your Own Food Intolerances
- Scrumptious Dinner Choices: Beef - Fish & Seafood
And so much more...
