The Ultimate Diet Guide Especially for Busy People

Associate Curator Jennifer King

Paperback (27 Nov 2014)

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Publisher's Synopsis

This is an informative "how to" book about how busy people who lead active lives can diet, exercise, lead healthy lifestyles and maintain a positive outlook on themselves and on life. While anyone can say "eat carrots and exercise 8 hours a day" the goal of this book is to always be aware of the time constraints that many working men and women face. How to find the right balance between healthy and hectic lifestyles is one of the major themes discussed in this book.

Book information

ISBN:	9781505216646
Publisher:	Createspace Independent Publishing Platform
Imprint:	Createspace Independent Publishing Platform
Pub date:	27 Nov 2014
Language:	English
Number of pages:	68
Weight:	77g
Height:	203mm
Width:	127mm
Spine width:	4mm