Paperback (21 Dec 2021)
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"Dietary Approaches to Stop Hypertension," or the Dash Diet, is an acronym for "Dietary Approaches to Stop Hypertension." The diet plan was devised to control hypertension by following a certain eating pattern, as its name indicates. As some may imagine, the diet is not fully vegetarian, but rather a well-balanced mix of important nutrients. The majority of this diet is made up of low-fat dairy items, fruits, whole grains, and vegetables.
| ISBN: | 9781803799728 |
| Publisher: | Gordon Fillegan |
| Imprint: | Nadine P. Abbott |
| Pub date: | 21 Dec 2021 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 259g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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