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The Ultimate Carbohydrate Counter

The Ultimate Carbohydrate Counter

Updated and rev

Paperback (01 Jan 2005)

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Publisher's Synopsis

Carbohydrates, fiber, and sugar are fully explained in an thoroughly updated guide to good nutrition that explains how to enhance fiber intake, cut weight, reduce cancer risks, and explode myths about sugar, while providing a complete guide to the nutritional counts of thousands of brand-name, generic, ethnic, and vegetarian foods. Original.

Book information

ISBN: 9780743464390
Publisher: Pocket Books
Imprint: Pocket Books
Pub date:
Edition: Updated and rev
DEWEY: 613.283
DEWEY edition: 22
Language: English
Number of pages: 606
Weight: 288g
Height: 173mm
Width: 108mm
Spine width: 27mm