Publisher's Synopsis
As You May Know Mediterranean Diet - is the Best Way to Get Healthy in 2021
And Now You Can Enjoy the Most Delicious Mediterranean Diet Recipes for Your Instant Pot as Well
A typical Mediterranean diet includes lots of vegetables, fruits, beans, cereals and cereal products, for example wholegrain bread, pasta and brown rice.
It also contains moderate amounts of fish, white meat and some dairy produce. The combination of all these elements can bring health benefits, but one of the key aspects is the inclusion of healthy fats.
In The UK Mediterranean Diet Instant Pot Cookbook, you will find Mediterranean Cooking features:
- 1000-Day Inspired recipes―Explore a wide range of breakfasts, lunches, dinners, and desserts inspired by the flavors of the Mediterranean, focused on wholesome ingredients packed with health benefits.
- Ease of use―Discover how simple cookers can make mealtime, including one-pot and set-it-and-forget-it recipes.
Unlock the full potential of the Mediterranean diet with your cooker with The UK Mediterranean Diet Instant Pot Cookbook now.