Publisher's Synopsis
The Two-Week Diabetes Reset is your roadmap to breaking free from the grip of type 2 diabetes.
Packed with easy-to-follow meal plans, mouthwatering recipes, and practical lifestyle tips, this book empowers you to stabilise blood sugar, shed unwanted weight, and reclaim your energy-all by following and repeating this two-week plan.
Say goodbye to confusion and frustration. With science-backed strategies, you'll learn how to replace processed foods with wholesome, delicious ingredients, incorporate simple daily movement, and master stress management. Whether you're newly diagnosed or looking to take control of your health, this book is your guide to lasting change. Reversing type 2 diabetes through diet can be done, and this book is all you need to achieve success.
Don't just manage diabetes-reverse it. Your journey to a healthier, more vibrant life starts here.
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