Publisher's Synopsis
"LIVE THE LIFE YOU ALWAYS IMAGINED! Do you ever feel helpless/hopeless, lost, miserable, stuck, like you are just surviving, not really reaching for your dreams? Like you will never be enough? Then this is the book for you! Izabela Chrobak-Tysver is a phenomenal ambassador for wellness. She redefines self-worth, authenticity, and healing as she guides you through the journey of a lifetime. As you tap into your inner voice, separating your trauma, pain, and past hurt from your authentic self, you will discover a joy for living, empowerment that you never believed possible, creating the fabulous and worthy person you are!" - Nancy Doty, M.Ed., MSW
"Izabela's book is not a typical self-help and self-development guide. This is a journey. A moving, living, and penetrating to the depths of the Heart journey. Touching. Thoughtful. Beautiful. At moments even painful. But still beautiful. True. Authentic. Izabela guides us like a friend holding our hands and showing the parts of her life while inviting us to look bravely at our own experiences, values, emotions, needs, dreams... She is inviting us to make valuable changes in our lives. She is giving the specific developmental and therapeutic tools, that are supported by her own life experiences and stories - which was truly resonating with me. This book touches the soul. I will be returning to it frequently." - Magdalena Palmowska, ACC ICF, M.Ed., Heart Coaching * Do you believe that there is more to live for?* Do you need to pretend that you are who you don't want to be?
* Do you need to quiet down so others feel comfortable?
* Do you need to be kind and polite because you are a girl or a woman?
* Have you ever been told that self-care is selfish?
* Have you ever been told that you can only trust others but yourself?
* Do you need to deny yourself in order to fit?
* Do you feel hopeless, helpless and stuck in your life? If you answered 'yes' to at least one of these questions, this book is for you. In her book, dr. Izabela Chrobak-Tysver is offering her insights and experiences in hopes that they might be a catalyst for you to take your next step toward uncovering and rediscovering more of what and who you already are. Your true self.
Dr. Izabela Chrobak-Tysver in her book "The True Identity" shares her own experiences that allowed her to pull off the masks she was wearing in order to fit and be accepted. She had developed the coping mechanisms to survive while pushing away her own voice. She lived through experiences of mental, emotional, spiritual, and physical rock bottom in order to wake up one day.
She decided that it was not enough for her to be quiet, small and invisible. Her journey through discovering her own needs, desires and dreams, by connecting to her Inner Child, wisdom, and intuition, is very inspiring for the many hundred women she has touched so far. And she keeps touching every day. The True Identity is a memoir, self-help book and workbook all in one. It is an amazing guide to redefine your self-worth, authenticity and vulnerability. It is an ultimate guide for your self-healing journey. Through the guided activities and encouragement, you will focus on all levels of your True Identity - physical, emotional, mental and spiritual. You will learn to recognize emotions, belief systems that conditioned you, and old messages that you keep repeating to yourself, so you can begin to recognize what serves you, and break free from those that don't serve you and create your best life. "I believe that your body is the wisest teacher of all times. Just start listening to its unique language."- dr. Izabela Chrobak-Tysver
