Hardback (01 Mar 1993)
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Out of stock
An introduction to meditation which offers advice on integrating 30 quick and straightforward techniques into real-life situations in six specific areas - tension and relaxation, anger, self-acceptance, fears and phobias, loss and grief, and feelings of loneliness and grief.
Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.
| ISBN: | 9780749911652 |
| Publisher: | Little, Brown |
| Imprint: | Little, Brown |
| Pub date: | 01 Mar 1993 |
| DEWEY: | 158.12 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 127 |
| Weight: | 325g |
| Height: | 216mm |
| Width: | 138mm |
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