Publisher's Synopsis
Struggling to make the first move, overcome dating anxiety, or build lasting connections? Tired of superficial dating advice? The Therapist's Handbook for Modern Dating offers a refreshing and practical approach, providing concrete skills, step-by-step guidance, and ready-to-use scripts and conversation starters to navigate the entire dating process-from first contact to healthy, fulfilling relationships. Drawing on years of experience working with clients on relationship and dating struggles, therapist Ronen Dancziger provides easy-to-use tools based on proven psychological principles, including CBT, ACT, and mindfulness techniques.
Inside, you'll learn how to:
- Conquer dating anxiety and build unshakeable confidence.
- Develop a workable dating mindset and navigate the ups and downs of dating with resilience.
- Master effective communication and learn exactly what to say in any dating situation.
- Decode your attachment style and create deeper, more meaningful connections.
- Set healthy boundaries and recognize red flags in potential partners.
