Paperback (20 Mar 2017)
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The Stress Course workbook accompanies a course in the Work Smart Library. This course is a solution to the destructive nature of the stress reaction, backed by decades of research and used by thousands of people. This live and online course introduces proven tools to build resilience in just minutes a day. Using these tools individuals have increase their ability to concentrate, improved their mood and gotten more done.
| ISBN: | 9780692865897 |
| Publisher: | Work Smart Publishing |
| Imprint: | Work Smart Publishing |
| Pub date: | 20 Mar 2017 |
| Language: | English |
| Number of pages: | 82 |
| Weight: | 213g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 4mm |
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